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How To Mend Your Broken Heart
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“It’s over. Now what?”
Suffering from a broken heart? Afraid you’ll never get over this feeling of emptiness and loss? You can, and with the help of this easy-to-follow program of action, you will.
Follow Howard Bronson and Mike Riley as they lead you through their thirty-day plan for recovering from your broken heart. They will guide you through a brief period of mourning f..more
Suffering from a broken heart? Afraid you’ll never get over this feeling of emptiness and loss? You can, and with the help of this easy-to-follow program of action, you will.
Follow Howard Bronson and Mike Riley as they lead you through their thirty-day plan for recovering from your broken heart. They will guide you through a brief period of mourning f..more
Published January 22nd 2002 by Harmony (first published January 1st 2002)
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Apr 21, 2013Erin rated it it was amazing
I was not expecting to have to be a guinea pig for this one, but heartbreak sucks. And causes mucho purchasing of self-help tomes. I read this in conjunction with a (not bad) more traditional 'grieving your relationship than being stronger' book. I much preferred this. It didn't make me do long assignments, it taught me how to make myself cry, it said things affirmatively, rather than stressing I needed to believe them, and the chapters - one for each day - are short, manageable, nicely written..more
This book is lovely. My copy has been passed from friend to friend in difficult times. I've even bought and sent new copies to friends going through difficult breakups or just going through the grieving process in general. It has wonderful self-care advice while also guidance for holding yourself accountable for your actions in a gentle way. Really a great read for those in the thick of it. Though - I do recommend reading as directed - one day at a time, one chapter at a time for the full 30 day..more
they sure want you to do a lot of work, considering they're two guys who say that doing too much of 'the work' is pointless and time-consuming..
but i finished it and took a lot of their suggestions, mostly the things that pertain to making lists. i DID NOT get the pet rock!
but i finished it and took a lot of their suggestions, mostly the things that pertain to making lists. i DID NOT get the pet rock!
Jan 03, 2010Sara rated it did not like it
Reasearch, my boy! It almost reads like a series of one-liners. I tell myself I finished it rather than have to add it to the 'Didn't Finish' shelf.
Got my heart smashed and read this book. I really enjoyed it. Each day you read one chapter and do the exercises in the book. I found it really helpful, especially when you wrote them out. It certainly didn't heal my heart in 30 days, but it did make me see that the person in question was horrible for me.
A helpful, hope-filled book that gives practical, daily steps to finding center and healing after any type of painful, emotional breakup, breakdown, or divorce.
Jul 30, 2009Janell P rated it it was ok
I'm not in the mood. ;-)
This book was very helpful and motivating. The advice and language of the book was very well done.
So far, I am NOT liking this book at all. I am not finding it useful as it is written under the assumption that the relationship ended because it was suffocating or made you lose yourself or that your ex mistreated you, when in fact there are so many other reasons why people end things.
I may finish it just to see whether I find something useful (and because I'll feel bad not to), but if you're considering reading this, try finding a free online version or borrow a copy somewhere. Really not wor..more
I may finish it just to see whether I find something useful (and because I'll feel bad not to), but if you're considering reading this, try finding a free online version or borrow a copy somewhere. Really not wor..more
While it's nice to hear some affirming things about breakups, this book has gems like 'depression is a a choice' and 'its important to lose weight so your next partner finds you attractive.' I can't deal with this white-washed, fatphobic, and just cishet way of coping. I would rather just read about astrology.
The intro was a pretty good 'pep talk', and some of the 30 days had good content. However, a lot of it felt unhelpful for me personally. Others may find it more helpful.
I'm currently going through a self help phase to help me get past my rough patch. I've read great reviews about this book and I'm going to the library today to find this book and check it out. If not, I might break down and buy it because it's gotten such high ratings. I'll let you know if you works.
***I'm having a hard time finding this book anywhere! Was there some mad rush on people having broken hearts this summer? I don't know. Maybe if I get a little birthday cash I will be able to order i..more
***I'm having a hard time finding this book anywhere! Was there some mad rush on people having broken hearts this summer? I don't know. Maybe if I get a little birthday cash I will be able to order i..more
Jul 06, 2010Stacy rated it liked it
I read this while attempting to cope with a break up. Each day you read a chapter and do the exercises that are supposed to help you heal and accept your new situation in life. I liked much of the advice and while the title is deceiving (because broken hearts sometimes linger for a lifetime and rarely heal in a designated time period), the book does contain helpful tools for dealing with depression and loss.
This book was terrible. It sounds as if it were written by 15 yr old girls making up advice just for grins: 'hum yourself to sleep with a lullaby while wearing footie pajamas'?, 'make a worry rock and carry it with you and take it out and pet it when you feel bad'? Seriously. I'm insulted! Guess I'm doing better than I thought. And it's only day 16. I'm done with this book.
This is a must read for anyone one man or woman healing from the end of a relationship. This book will help you hela and grow and realize how wonderful being single is and how much you did not need your ex to be in your life any longer! Highly recommended!
Overall good advice
Jan 01, 2017Paula Norris rated it really liked it · review of another edition
Timothy M Ellis rated it did not like it
Jan 02, 2018
Jan 02, 2018
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My boyfriend | 1 | 1 | Nov 12, 2018 12:46PM |
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